CROSSFIT INCOGNITO...
is a strength and conditioning facility that is dedicated to creating well rounded athletes. We train using functional movements performed at high intensity. Olympic weightlifting, running and gymnastics are all part of our programming. We use an extremely varied and expansive list of exercise resources to develop tangible results for all levels of fitness.
We train incredibly hard. No matter what someone’s fitness level the only expectation is that you give your very best. Every day people break barriers and set new personal records. Egos and bad attitudes have to be left at the door because there is no room for them. Those type of people just don’t last here. We are supportive, we are competitive, we are strong, we are humble, we are athletes.
Scott Landrum
CrossFit Level 2
USAW Sports Performance Coach
Association CPT
Coach
Karen Landrum
CrossFit Level 2
USAW Sports Performance
National Strength and Conditioning
SCOTT'S BACKGROUND:
2012 - Present Coach Crossfit Incognito, Chillicothe, OH
2011-2012 Coach TFA Crossfit, Lancaster, OH
2010-2011 Coach Crossfit Code, Lancaster, OH
*All competitions listed below were as prescribed, not scaled or intermediate or beginner.
November 2014, Gobbler Games, Crossfit 740 10th Place, Elite Division
August 2014 Summer Sizzler, Advanced Performance Crossfit, 12th place
June 2014, Validus Games, 5th place
March 2014 Crossfit Open (began two weeks after knee surgery, didn't do great but glad I set an example)
January 2014 TFA Crossfit, Ohio Coaches Throwdown, 10th place
August 2013 Back at the Ranch, 12th place
July 2013 Fit Club Summer GAmes, 2nd Place
April 2013 Crossfit Reynoldsburg Spring Games, 4th Place
March 2013 Crossfit Open, Finished in the top 10,000 out of almost 100, 000 competitors worldwide.
March 2012 - Couldn't compete in the Crossfit Open due to injury.
March 2011 Crossfit Open, Finished in the top 10, 000 of about 75,000 competitors worldwide
March 2010 Crossfit Regional Competion (Pre-Crossfit Open) at the Arnold Classic, Columbus, OH
2007- 2009 Head Boy's Soccer Coach Amanda Clearcreek
HIGH SCHOOL
2000-2007 Flattrack Motorcycle Racing (2004 AHRMA Nat'l Championship 4th Place, 500cc Class)
1998 Muskingum University Men's Soccer, Assistant Coach
1993-1997 Muskingum University, Men's Soccer, 3 Year Letterman, Senior Captain
1989 - 1993 Ohio Soccer Olympic Development Program
1992 Under 21 Ohio State Cup Champion
1989-1993 Zane Trace Varsity Soccer, 4 Year Letterman, 3 Year Captain
KAREN'S BACKGROUND
LiveFit Global Gymnastics, Head Trainer 2013
CrossFit Athens, Trainer 2012
TrueFit Athletics , Trainer2012
Associates Degree in Applied Science (Fitness Management) Hocking College 2012
COMPETITIONS
CrossFit Open 2012
Barbells For Boobs 2012
CrossFit For Hope 2012
CrossFit Open 2013
Validus Games 2013
Barbells For Boobs 2013
CrossFit For Hope 2013
Back At The Ranch 2013
CrossFit Open 2014
Ohio Coaches Throwdown 2014
Validus Games 2014
Summer Sizzler 2014 - 4th Place
Babes With Barbells 2014 - 4th Place
740 Gobbler Games 2014 - Champion, Elite Division